Kayak Forward Stroke Tips | How To Articles - Paddling.net: "The forward stroke is the most important thing you do when you're paddling. It's what you do most often. First of all, the power in your stroke comes from a torso rotation, not really from your arms. The muscles of your back and your torso are much bigger muscle groups than the muscle groups in your arms, so make use of those to give you forward power. I do that by straightening my arms and using a framework with straight arms and my shoulders, with my arms stretched out from my body."
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.